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Self Esteem and Physical Activity Self Help Articles | December 23 , 2007
Self-esteem and physical activity go hand in hand. Our physiology and state of mind affect each other on an on-going basis. Physical activity is a very important part of developing higher self-esteem....
Self-esteem and physical activity go hand in hand. Our physiology and state of mind affect each other on an on-going basis. Physical activity is a very important part of developing higher self-esteem. It gives you a sense of control in your life and generates good hormones that help you develop your mental immune system as well.
One of the most intense experiences in my life was doing an actual fire walk. This is a good example of self-esteem and physical activity working together. So here I would like to share that with you though an excerpt from my book "Firewalker."
The Fire Walk: "Think all things possible, and they become so. Only in the barren earth of disbelief, does our life lay fallow..." "Red sparks circled their way up towards the night sky, dancing an odd tempo to the music. Then the clapping began, at first slowly , in rhythm, then faster and faster. The air, fraught with emotion, felt oddly alive. Wheelbarrows of glowing coals were pushed from the fire pits. Crewmembers in black t-shirts carefully moved through the crowd, shoveling the hot embers onto the ground in long rows. The heat pressed upwards and the smell of wood smoke filled the air. I found myself quickly at the front of the line. Nothing but an overwhelming sense of strength flooded through my mind. The red coals spread out in front of me , vibrant in the darkness; I could feel their heat on my face. I stood, feet firmly planted on the ground, and brought my fist down to meet my open palm. I had practiced this move, imagining walls falling before me, oceans parting , and all the power of existence drawing into me in that one moment. A lightness of being filled me, as if I could float over the very earth itself. "Cool moss..." I chanted the mantra aloud as I stepped forward with long, purposeful strides, eyes skyward. My feet hit the coals and I felt as if I were walking on a pathway of crushed velvet. It pressed softly up under my feet, barely warm to the touch. By the time I reached the end it had happened all too quickly. At that moment I became all that existed. Enveloped by the light of the fire-walk , the night sky bore silent witness to the stirring of my spirit. "Firewalker" the word lingered in my mind, mine and not mine. Every door lay unhinged and every path lay open. All that had ever held me back now seemed a dim shadow in a distant land."
This was a very physical experience that helped me rediscover that powerful part of my creativity that can perceive the limitless possibilities around us at all times.
Article Tags: Physical Activity
Tungsten Market market products, applications & regional Outlook 2016-2024 Business Articles | May 24, 2017
Tungsten Market Negatively impacted by the Florescent bulb, But the Tungsten alloy is likely to offset the Impact. ?Improved technology and capacity for product recycling in other countries will weaken Chinese dominance over the supply of the product in the forecasted timespan. India will be the other significant contributor to the tungsten market because of its expanding manufacturing sector.
Tungsten Market?size is estimated to grow at a moderate rate of around 4% CAGR in the forecasted period and demand for processed tungsten forecasted to be more than 120 ,000 metric tons by 2024.
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Global air traffic will grow by more than 4% annually over the next 20 years requiring more than 30,000 new passenger aircrafts at a value of almost USD 4.5 trillion. Increasing air passenger movement worldwide and use of aircrafts for transporting high value cargo in a short time will be a major driver for the tungsten market.?
Improved economic conditions in countries and increasing purchasing power of people will be a major driver for the tungsten market during the forecast years because of extensive use of the product in automobile manufacturing. Passenger car demand is likely to rise above 1600 million units and heavy and medium weight vehicle demand above 150 million units by 2020.
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Tungsten market segmentation by products is as – ribbons, wires, sheets , foils, rods, tubes, strips. Ribbons are used as lamp components and wires for electrical conductivity and as precision wires. Sheets and rods are used as high temperature furnace components and as radiation shielding.
End user industries in tungsten market are automotive, aerospace and defense , mining, oil and gas, electronics, medical and construction. Automotive industry will be the most significant end user which will contribute to the tungsten market. Improved standard of living for people in developing and less developed countries will have a positive impact on the tungsten market in these countries.
Browse complete summary of this report @?https:www.gminsightsindustry-analysistungsten-market
The global tungsten market is divided into five regions – north America, Asia pacific , Europe, Middle east and Africa and Latin America. Asia pacific will dominate the tungsten market in the forecast period with China leading both in terms of consumption and supply owing to its vast reserves and government policies which favors the production of high value tungsten products.
Tungsten market may be hampered due to econom. |
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