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Knowing yourself is the foundation of self-esteem
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MessaggioInviato: Lun Nov 11, 04:09:20    Oggetto:  Knowing yourself is the foundation of self-esteem
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Knowing yourself is the foundation of self-esteem
, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from her wise lips went away even more confused.

Yes, it isn't easy to really understand a human being. And, to understand others, we need first of all to understand ourselves and to gain self-esteem and confidence.

How can we do this? There are ways to work on this and we can do it in the comfort of our home if we don't want to attend evening courses in self confidence and self-esteem and meet others in similar situations.

Some tips: * Write down your positive achievements, all that you can remember; educations
, jobs, loves and relationships (even if they ended, you still achieved them), friendships, children, driving licence... Look at what you already have and realize you have done rather well.

* Write down good things that others have said about you. Read through old documents from former employers or teachers that state all your strong sides. Maybe you forgot you had them?

* Make plans. Ask yourself what can be done. What can you change to make things better? Write down precise goals and write a step-by-step plan on how you intend to achieve your goals.

*Decision. Make a decision that tomorrow you will start dealing with the first step of your plan.

When you read what you have written you will realize that you have grown and developed over the years. That also means that you can grow and develop further.

John Samtron
, is the editor for .

All the resources you will need to improve your level of self-confidence are right here on . By using these resources you will feel like a new person in no time. We offer our visitors two tools designed to help them develop better self-confidence. We offer a FREE self-confidence interactive course and Unbreakable Confidence ? the most comprehensive self-confidence eBook available today on the Internet.

Travel Metrics: Consumer Approaches to Travel Insurance and Assistance in Italy offers detailed and unique insights into the behaviour of Italian consumers in the context of travel insurance and assistance. This publication follows on from Finaccord鈥檚 ground-breaking study in 2006, and is based on a survey of 1,000 consumers in Italy carried out at the end of 2010. The research quantifies the proportion of Italian consumers who travel and the proportion that buy travel insurance, segmented by age and income.


also investigates the types of policy that they buy (annual policies, single trip policies or packaged policies, e.g. with a travel ticket or a payment card)
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For more information kindly visit :


Travel Metrics: Consumer Approaches to Travel Insurance in Italy


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